Wellness, Fitness, Yoga and Pilates in the Cape Cod Region

There’s no excuse to let your health and wellness go, and there are a multitude of excuses to get your mind and body fit. Yoga is especially popular on the Cape Cod, Martha’s Vineyard, Nantucket, and Plymouth regions with more than 50 locations offering classes for beginners and experienced wellness and fitness professionals. Join a Cape Cod gym, yoga retreat, Pilate session, or participate in an invigorating group session, get one-on-one attention in a private setting, or practice yoga on the beach. Click the “Healthy Apple” to see listings of venues.

Cape Cod – Wellness, Fitness, Massage, Yoga and Pilates

Nantucket – Hot Yoga, Fusion of Ballet, Wellness and Fitness

Martha’s Vineyard | Wellness, Beach Yoga, Massage

Plymouth – Wellness, Meditation, Massage & Pilates

Rounding Out Your Total Wellness Experience

seniors lifestyle & activities in the cape cod regionTake your workout a step further with hot yoga and explore Barre, a fusion of ballet, Pilates, yoga, and strength training. You’ll also find options for boxing, bootcamps, and ropes courses. Round out your wellness experience with meditation, massage, acupuncture, Reiki, reflexology, and classes in essential oils, self-defense, and living a more holistic lifestyle.

Many Cape Cod region wellness practitioners offer a boutique experience in charming settings like a renovated barn, a studio perched on a hillside in the treetops, and even a fun night-club style fitness center.