Wellness, Fitness, Yoga and Pilates in the Cape Cod Region
There’s no excuse to let your health and wellness go, and there are a multitude of excuses to get your mind and body fit. Yoga is especially popular on the Cape Cod, Martha’s Vineyard, Nantucket, and Plymouth regions with more than 50 locations offering classes for beginners and experienced wellness and fitness professionals.
Join a Cape Cod gym, yoga retreat, Pilate session, or participate in an invigorating group session, get one-on-one attention in a private setting, or practice yoga on the beach. Click the “Healthy Apple” to see listings of venues.
Cape Cod – Wellness, Fitness, Massage, Yoga and Pilates
Nantucket – Hot Yoga, Fusion of Ballet, Wellness and Fitness
Martha’s Vineyard | Wellness, Beach Yoga, Massage
Plymouth – Wellness, Meditation, Massage & Pilates
Rounding Out Your Total Wellness Experience
Take your workout a step further with hot yoga and explore Barre, a fusion of ballet, Pilates, yoga, and strength training. You’ll also find options for boxing, bootcamps, and ropes courses. Round out your wellness experience with meditation, massage, acupuncture, Reiki, reflexology, and classes in essential oils, self-defense, and living a more holistic lifestyle.
Many Cape Cod region wellness practitioners offer a boutique experience in charming settings like a renovated barn, a studio perched on a hillside in the treetops, and even a fun night-club style fitness center.