Leisure Activities
Beaches on Cape Cod


Photo Credit: Jill O’Connor
Beaches on Cape Cod are sure to be a highlight of any vacation to the region. While they cover a relatively small area, the Cape, Plymouth, Martha’s Vineyard, and Nantucket together have over 730 miles of coastline. That translates to hundreds of miles of stunning beaches, perfect for a range of memorable activities.
Activities at Beaches on Cape Cod
Swimming beaches, sunbathing beaches, surfing beaches, fishing beaches, kayaking beaches, harbor watching beaches, bird watching beaches, freshwater beaches, beachcombing beaches, secluded beaches, bustling beaches, town beaches, lighthouse beaches, sunset beaches, sunrise beaches – if you can imagine it, Cape Cod has a beach for that!
Regardless of whether or not you like to get your feet wet, the beaches on Cape Cod are swarming with activities you can get into, especially in the summer months. Visitors and locals alike flock to the beaches for exercise, camaraderie, and entertainment. Consider an iconic beachside clambake event, or bringing your own picnic for a delightful and memorable sunset on the beach.
Visit Chatham Lighthouse Beach in the morning for yoga or head to Old Silver Beach in Falmouth in the afternoon to soak up some sun. Take a stroll along Lobsterville Beach at Chilmark to hunt for seashells and other treasures left by the receding tide. Do a little bird watching from the boardwalk at Gray’s Beach in Yarmouth Port or join a game of beach volleyball at Seagull Beach in Yarmouth. Throw your own beach party around a campfire (permit required) or join one in progress at Sandy Neck Beach in Barnstable. Get involved or sit back and people-watch. Young or old, families or college students, everyone is welcome to enjoy the Cape Cod beaches, even from dry land.
Historic Beaches on Cape Cod
Swimming Beaches on Cape Cod
If the water is calling you, the beaches are the perfect staging point for your favorite activities. Popular swim beaches along the bays, harbors and ponds offer warm, calm water perfect for splashing around. Favorites like Chapoquoit Beach in West Falmouth or Corporation Beach have restrooms, showers, concessions and other amenities to help you make a full day of fun in the sun (and water).
Surfing, boogie boarding, and windsurfing are all the rage particularly on south and east facing beaches with big waves like Nauset Beach in Orleans, White Crest Beach in Wellfleet, or Surfside Beach on Nantucket. The calmer, east facing, harbor, and bay beaches are ideal for wading, kayaking, paddle boarding, and checking out fascinating marine life in shallow tide pools when the sea level drops. A few gems are First Encounter Beach in Eastham and Breakwater Beach in Brewster. Fishing, of course, is awesome on beaches all around the Cape and Islands whether you like casting into the surf, seeking out lunkers between the sandbars or bait fishing while watching harbor traffic.
If you plan to hit the surf while visiting beaches on Cape Cod, be sure to do some research on how to stay safe from the white sharks that you’re sure to see signs warning you about. Check out this article from our Seaside Stories blog as a starting point or visit the Atlantic White Shark Conservancy Shark Center in Chatham or Provincetown.
Scenic Beaches on Cape Cod
There are lots of great beaches on Cape Cod and the surrounding region that are perfect for walking. While it’s a lot of fun to have dogs roaming the beaches as well, it’s important to check local beach rules and regulations about when your four legged friend can join you on the beach. Endangered shore birds nest on Cape beaches, necessitating closures and restrictions during the warmer months. To learn more about these unique shorebirds, check our Seaside Story on Piping Plovers, and click here to find dog friendly beaches on Cape Cod.
Visiting Beaches on Cape Cod: What to Know
Before you grab your beach towel and swimsuit, there are a few details to iron out! Some beaches on Cape Cod are managed by local municipalities, while others are managed by the National Parks Service and the Cape Cod National Seashore, and still other beaches are privately owned or managed. Be sure to know before you go when it comes to permits and beach stickers, municipal and parks service websites can help inform you about what you need to visit the beach! Some beaches only allow residents to buy stickers, while others are open to all but charge for parking, at the height of summer some parking can be limited!
Click here to learn more about beaches on Martha’s Vineyard.






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